How I Did it: Staying Healthy as a Shop Owner

Today, Ryan Clo is the owner of three shops in the Cincinnati area and is regarded as one of the best operators in the country. But seven years ago, Clo readily admits that his business was running him—to the detriment of his health and his relationships. Since then, he's undergone a personal transformation that challenged his beliefs about business ownership, as well as his physical and mental health. In this week's podcast, Clo digs deeper into his journey, as well as provides easy health and wellness tips that every shop owner could—and should—implement.